Monthly Archives: March 2014

Basket Day

Friday was Basket Day. A friend who is a skilled basket weaver invited me to buy a basket in kit form, and then a few of us got together to work on them. The first time was several months ago, … Continue reading

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Backbone

I’m spending way too much energy and time thinking about a friend that is having troubles (I think) dealing with my weight loss. I’ve tried to be understanding and supportive, but I don’t know what’s going on any more. I … Continue reading

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Believing

A few weeks ago I recorded Dr. Wayne Dyer’s latest PBS special “I Can See Clearly Now”. It’s being used as one of those fundraiser shows on my local PBS station, so there’s bits with him and then breaks when … Continue reading

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Why do I reach for that salty, crunchy cracker?

“Part of the challenge of emotional eating involves changing how we think about food: from a problem to fix to a path we walk. Instead of telling ourselves that we want to get rid of our struggles, we can ask … Continue reading

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Restart … again

Much has changed and yet everything stays the same. I’m not even sure when I last posted anything, so I guess I’ll just start over. Hi, I’m Cathy and I want to create this blog to have a method, a … Continue reading

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